Tunnel Hill 100 Mile Aid Station Sign ups

Thank you for joining Cape Girardeau Road Runners and Red Runner Racing in supporting the Tunnel Hill 100. Our aid station is at the Tunnel Hill Trail Head just past the tunnel. We have shift sign ups below followed by food sign ups.

First name

Last Name

Email

Phone

Thank you for signing up!

Setup — Sat Nov 14 · 5:00 AM – 8:00 AM

Doug Ambler

Shift 2 — Sat Nov 14 · 8:00 AM – 12:00 PM

Marcy Ambler
Shannon Aldridge
Doug Ambler

Shift 3 — Sat Nov 14 · 12:00 PM – 4:00 PM

Brandy McIntire
Doug Ambler

Shift 4 — Sat Nov 14 · 4:00 PM – 8:00 PM

Doug Ambler
Marcy Ambler

Shift 5 — Sat Nov 14 · 8:00 PM – 12:00 AM

Carol Winter

Shift 6 — Sun Nov 15 · 12:00 AM – 4:00 AM

Carol Winter

Shift 7 — Sun Nov 15 · 4:00 AM – 8:00 AM

Doug Ambler

Tear Down — Sun Nov 15 · 8:00 AM – finish

Marcy Ambler
Doug Ambler

Food Donation Signup

First name

Last name

Cookies

1 Batch

I'll donate Quantity

9 of 12 needed

Homemade Muffins

1 batch, small or mini size

8 of 8 needed

I'll donate Quantity

Email

Phone

PB&J Sandwiches

1 Loaf worth, quartered, max 1 loaf per container

I'll donate Quantity

8 of 10 needed

Broth based soup

chicken noodle or chicken rice, 1 gallon

I'll donate Quantity

6 of 8 needed

Cream-based soup

vegetarian potato, 1 gallon

I'll donate Quantity

3 of 5 needed

Thank you for signing up!